Dream Yoga Studio Quality Yoga Classes Private Studio in Mc. Lean, VAThere are so many benefits to children and their families…when children do yoga. That’s why we at Dream are doing all we can to offer classes and programs for children of all ages, abilities and needs. Our specially trained children's yoga instructors LOVE sharing yoga with kids, tweens, teens and families! Dream's kids and family yoga teachers have many years' experience working with children. Several hold degrees in psychology/child psychology, and have trained and been certified by nationally recognized programs including Kripalu's Yoga in the Schools and Radiant Child. Please consider signing up your child or grandchildren- -and yourself!- -for these special classes designed to meet the unique needs of growing kids and families. Also, please help other children in your life—those of your friends, of parents at work, and those in your extended family or neighborhood- -- know of the opportunity to participate in Dream Yoga classes. ![]() ![]() ![]() Slumber Party Ideas and Plan for a kids party. Invitation ideas, games, food, snacks, breakfast ideas, party decor ideas, favors, crafts. Tween movie music list. It "takes a village" to create healthy kids and families! In addition to the group classes at our Studio, Dream Yoga also offers private yoga classes; yoga at schools and early childhood childhood centers; yoga parties; yoga for Girl and Boy Scouts; and therapeutic yoga for special needs children. Current Offerings @ Dream Yoga & Offsite. See the most current listing of group classes for children, tweens, teens and families. REGISTER Classes for Young Children. Infants & Toddlers(ages 6 months to 2. Designed to promote joy in movement,physical explorations, self- expression, and self- confidence, this yoga class uses songs,movement, stretching, and massage to support the development of strength, flexibility, balance,and social competence. Currently offering in Private classes & groups & Early Childhood Centers. Preschool (ages 2 to 6 years): Children experience the magic of yoga through stories, music,games and movement. They are encouraged to move and use their bodies in fun and imaginativeways, engaging in a variety of yoga poses that enable them to go from silly to calm, as theypractice breath and body awareness. Currently offering in Private classes & groups & Early Childhood Centers. Young Children (ages 6- 9 years): Through the use of stories, music, games and props, founded in theme- based teaching, children release restless energy while honing motor and language skills, boosting body and breathing awareness, and developing self- confidence. Relaxation and self- reflection is included in each session. CircusYoga (7 and up) CircusYoga blends the consciousness of yoga with the communal celebration of circus. It fosters connection, play and communication through Circus Skills (Juggling, Devil Sticks, and more), Group Games and. San Rafael, CA - US Sports Camps, official operators of Nike Yoga Camps, announces 2016 partnership with ChildLight Yoga Studio in Dover, NH to direct high-performance kids yoga training. ChildLight Yoga Studio is centrally. The under-12 set just can’t get enough of Kids Fest, and it’s easy to see why! With great movies, popcorn, and plenty of activities at our FREE lawn party, there is simply no better place to spend a summer day. After the $. Welcome to the ChildLight Yoga Blog - The Kids Yoga Resource. Info on yoga for kids, teaching yoga to kids, kids yoga product reviews, yoga in schools and classrooms, yoga and parenting, and much more. Join our community! GROUNDED YOGA FOR KIDS, TWEENS, TEENS AND FAMILIES “Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports. We usually don’t think of these. Yoga Class descriptions, intro to yoga offerings, prenatal yoga, schedule and rates. With Reverend Krishna Damian Boscardian Saturdays October 1, 15 and 29 12:30pm – 3:30pm. This series is meant to explore and develop the different facets or branches of Yoga. Each branch of Yoga, works in combination with. Children participate in individual, partner and group yoga. Currently offering in Private classes & groups & Early Childhood Centers. Dream Kids Yoga classes provide kids: ♥ Music & Movement ♥ Fun & Creative Play♥ Strength & Flexibility ♥ More Body & Breath Awareness♥ Improved Listening & Speaking Skills ♥ More Energy♥ Better Focus, Concentration & Self- Regulation ♥ Greater Calm♥ Enhanced Self- Confidence & Self- Esteem ♥ Improved Sleep & Immunity. Classes for Preteens & Teens CLICK HEREto See Current Class Schedule & to REGISTER for Yoga 4 Tweens & Teens. Yoga for Tweens(Grades 5- 8, ages 1. Through poses, games and conversation, Yoga for Tweensis designed to help preteens navigate their journey from childhood to teenager. This class givespreteens the tools they need to improve concentration, reduce stress, and explore their bodies andfeelings in a fun and positive way. Preteens will challenge their bodies by practicing yogapostures for increased balance, flexibility and strength and connect to their bodies and quiet theirminds through breathing exercises. Preteens will also learn how to take their yoga practice offthe mat and into their daily lives to help them find ease in the face of today’s challenges. Yoga for Teens(High School, ages 1. Being a teenager is hard! The pressures of homework and tests, sports, music performances, and where to fit in the social hierarchy often leave teens feeling stressed, anxious and stripped of energy. This class will equip high school students with the tools to healthily manage their emotions and stress levels, while leaving them feeling empowered and self- confident. Students will learn breathing and centering exercises, yoga postures, relaxation and meditation techniques as well as how and when to use these techniques when facing challenges outside of class. Benefits of movement and meditation include lowered stress, greater relaxation and sleep, and improved concentration and mental clarity. Dream's Teachers are trained in the nationally renowned Yoga in the Schools Program program founded by Kripalu Center for Yoga & Health, in collaboration with Harvard University. Yoga for Moms & Daughters (Ages 1. Are you looking for a class with your daughter that will help you connect in a fun and positive way? In Mother- Daughter Yoga, you’ll learn and practice yoga basics—breathing techniques, yoga warm- ups, and foundational yoga poses that stretch, strengthen and balance you. You’ll also learn Partner Yoga poses you can do together that will enhance your stretches and enjoyment. Each class ends with relaxation/meditation. This is a special time in which you can honor each other and create a tradition of exploring greater physical and emotional health together. Grandmothers, aunts, mother- in- laws, mother’s friends, or care- givers are also welcome as partners. Schedule a Private or Small Group Session. Also plan to attend Dream's Annual Mother- Daughter Yoga Workshop on Mother's Day, led by Dream Yoga's Mother- Daughter Team, Luann and Lauren Fulbright. Yoga for Young Adults & College Students (Ages 1. A special class for young adults interested in coming together to stretch, strengthen, relax and rejuvenate during the hot, lazy and sometimes stressful weeks of summer. Take time for yourself - whether you're on break from college, just starting out in the working world, or in need of some solace amidst chaos! Together we'll practice breathing exercises, yoga poses and relaxation techniques for greater self- awareness and self- care that can leave you feeling more connected to yourself, those around you and your purpose in life! Join us for this 6- week Mini- Course that will help you increase focus, reduce stress and be your best. Privates Only. Family Yoga. Yoga for families provides the same benefits as other yoga classes: peace of mind, relaxation, and increased bodily strength and flexibility for EVERYONE! Currently private classes and groups only. Please email your interest. Families who do yoga enjoy: A stronger sense of community – parents find a safe and supportive space in which to share resources, ask questions, and learn from other parents and children interact with peers whoshare similar family values. A non- competitive, non- judgmental, and healthy environment in which to grow. A bonding experience and opportunity for families to spend quality time together. Parents who are stronger, healthier, and happier. Children with improved confidence, focus, academic and athletic ability. Improved sleep habits and ability to calm and focus themselves. Less stress, more fun, and a spirit of health and well- being that crosses generations.(Source: www. Family Yoga for Li'l Kids (Ages 3 - 6). We’ve combined our popular Family Yoga curriculum with our highly successful Preschool Yoga program to meet the specific developmental needs of young children and their families. In this 4. 5- minute class, youngsters explore self- awareness and self- regulation, and build confidence and self- esteem. They enhance strength and body awareness while engaging in yoga stories, games, and poses along side their parents, grandparents, siblings and other family members. This class is an ideal opportunity for families with young children to come together to play, learn, grow and have FUN as a family. Registration is for one adult and one child. Please register other family members separately for the discounted fee of $5. Family Yoga (Ages 6- 1. Are you looking for a healthy way to stay active & connect with your child(ren)? Then Family Yoga is for you! In this class, children and their grown- ups (parents, grandparents, other caregivers) learn & practice basic yoga poses; and enjoy yoga stories, games, songs. Through yoga and community, we create a fun, energetic and non- competitive environment that supports our efforts to build stronger social and emotional connections, boost physical fitness & self- expression, let go of stress, and learn skills to be focused & calm. All families with or without yoga experience are are welcome! Registration is for one adult and one child. Please register other family members separately for the discounted fee of $5. Currently private classes and groups only. Please email your interest. CLICK HEREto See Current Class Schedule & to REGISTEROther Offerings. Private Yoga Sessions for You & Your Child (All Ages). A special opportunity to learn and practice yoga that’s designed especially to meet your unique needs and goals. Learn new life skills. Get stronger and more flexible. Partner and play. Fun and meaningful. Make memories that will last a lifetime! Sessions are 6. 0 to 7. Therapeutic Yoga for Special Needs Children (All Ages). Designed to meet the unique needs of children who struggle with their physical and social development. Mostly private therapeutic classes, led by certified yoga teachers with training/experience using yoga to help children with learning disabilities, ADD/ADHD, Autism, Sensory Processing Disorder, Cerebral Palsy, Teretts, more. Tribal Yoga for Older Teens & Young Adults with Autism.
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